maddox method

Get the support and accountability you need to stay healthy when it matters most. Work 1-on-1 with a coach on your fitness, nutrition, and stress management.

WHY online training?

During times of stress and panic, cultivating physical strength and inner calm is vital to your health. Now is not the time to succumb to unhealthy habits. Maddox Method offers many programs to help you improve your level of fitness whether you are an athlete looking for performance results or working to improve your quality of life.

You can follow Maddox Method programming at home or book a free intro call to make a custom plan and receive personal accountability from a coach. 

what you'll get:

Maddox Method Online Programming

Sign up for the Maddox Method online, choose the best plan for you, and get workouts anywhere on the go.

Maddox Method Online Coaching

Start working 1-on-1 with a coach to improve your health and wellness from the safety of your home. We’ll build a custom plan and be there to hold you accountable every step of the way.

INVEST IN YOU.