maddox method
Get the support and accountability you need to stay healthy when it matters most. Work 1-on-1 with a coach on your fitness, nutrition, and stress management.
WHY online training?
During times of stress and panic, cultivating physical strength and inner calm is vital to your health. Now is not the time to succumb to unhealthy habits. Maddox Method offers many programs to help you improve your level of fitness whether you are an athlete looking for performance results or working to improve your quality of life.
You can follow Maddox Method programming at home or book a free intro call to make a custom plan and receive personal accountability from a coach.
what you'll get:
Maddox Method Online Programming
Sign up for the Maddox Method online, choose the best plan for you, and get workouts anywhere on the go.
Maddox Method Online Coaching
Start working 1-on-1 with a coach to improve your health and wellness from the safety of your home. We’ll build a custom plan and be there to hold you accountable every step of the way.
Base Program:
Get fitness results and improve your quality of life. The Base Program features the core Maddox Method components of General Physical Preparedness (GPP), Strength, Gymnastics, and Gross Conditioning.
- Access to Beyond the Whiteboard
- Workouts designed for results
- Reach your desired fitness goals
Sign up for this essential Maddox Method program today.
$34.99 /mo
$378 /yr prepaid
Online Only
Program Options
All options are online only.
Base Program
The Base Program focuses on General Physical Preparedness (GPP) and includes disciplines around developing strength, along with an accessory in the form of gymnastics or gross conditioning.
- Access to Beyond the Whiteboard
- Workouts designed for results
- Reach your desired fitness goals
$34.99 / Month
$378 / Year (prepaid)
Masters Program
Our Masters program is designed for those 35 and older who are looking to improve or maintain their longevity, focusing on GPP as well as strength. Other disciplines include gymnastics and gross conditioning. Key to longevity and avoiding injury is mobility and stability. We will also push participants to build endurance.
Masters Program Subscription Includes:
- Access to Beyond the Whiteboard
- Workouts designed for results
- Get stronger and improve longevity
$486 / Year (prepaid)
