maddox method

Get the support and accountability you need to stay healthy when it matters most. Work 1-on-1 with a coach on your fitness, nutrition, and stress management.

WHY online training?

During times of stress and panic, cultivating physical strength and inner calm is vital to your health. Now is not the time to succumb to unhealthy habits. Maddox Method offers many programs to help you improve your level of fitness whether you are an athlete looking for performance results or working to improve your quality of life.

You can follow Maddox Method programming at home or book a free intro call to make a custom plan and receive personal accountability from a coach. 

what you'll get:

Maddox Method Online Programming

Sign up for the Maddox Method online, choose the best plan for you, and get workouts anywhere on the go.

Maddox Method Online Coaching

Start working 1-on-1 with a coach to improve your health and wellness from the safety of your home. We’ll build a custom plan and be there to hold you accountable every step of the way.

Base Program:

The Base Program focuses on General Physical Preparedness (GPP) and includes disciplines around developing strength, along with an accessory in the form of  gymnastics or gross conditioning.

Get fitness results and improve your quality of life. The Base Program features the core Maddox Method components of General Physical Preparedness (GPP), Strength, Gymnastics, and Gross Conditioning.  

Base Program Subscription Includes:
  • Access to Beyond the Whiteboard
  • Workouts designed for results
  • Reach your desired fitness goals

Sign up for this essential Maddox Method program today.   

$34.99 /mo
$378 /yr prepaid
Online Only

Program Options

All options are online only.

Regular

The Regular Program focuses on General Physical Preparedness (GPP) and includes disciplines around developing strength, along with an accessory in the form of gymnastics or gross conditioning.

Regular Program Subscription Includes:
  • Access to Beyond the Whiteboard
  • Workouts designed for results
  • Reach your desired fitness goals

 

$24.99/month

Competitor

Competitor Program workouts are designed to develop GPP and strength, and include an accessory. Additionally, subscribers will utilize gymnastics and olympic weight lifting along with mobility and stability and workouts to build endurance. 

Competitor Program Subscription Includes:
  • Access to Beyond the Whiteboard
  • Workouts designed for results
  • Reach the next level of CrossFit athleticism

 

$44.99/month

Master

Our Masters program is designed for those 35 and older who are looking to improve or maintain their longevity, focusing on GPP as well as strength. Other disciplines include gymnastics and gross conditioning. Key to longevity and avoiding injury is mobility and stability. We will also push participants to build endurance. 

Masters Program Subscription Includes:
  • Access to Beyond the Whiteboard
  • Workouts designed for results
  • Get stronger and improve longevity

 

$24.99/month

OTM

Experience the power of OTM programming Our focus is on General Physical Preparedness (GPP), ensuring that every minute of your workout counts. With a strong emphasis on developing functional strength and incorporating disciplines like gymnastics, weightlifting, strongman and or gross conditioning, our program is designed to push your limits and help you achieve your fitness goals.

Maddox Method OTM program subscription includes:
  • Access to btwb
  • Workouts meticulously designed to for results
  • Increased strength and Endurance
  • Recover Faster / controlled volume

 

$14.99/month

INVEST IN YOU.

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Take the first step towards getting the results you want!

fill out the form below to get started!

Take the first step towards getting the results you want!