Programs Designed to Help You Achieve Your Goals

Transform your fitness, make connections, and have fun with our high-energy group workout classes.

We teach kids to love exercise, laying the foundation for a lifetime of physical fitness.

Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

You don’t need to come into the gym to get a great workout. Work with our coaches virtually to hit your goals from the comfort of your own home.

We help teens build strength and confidence while also developing a love for health and fitness that lasts into adulthood.

Our athletes enhance their strength, speed, agility, and endurance, ultimately improving their overall performance on the field or court.

Achieve your fitness goals with personalized coaching and a supportive community in our Small Group Personal Training sessions.

Recovery is key to whole body fitness. As an integral part of the Maddox Method, we place an emphasis on implementing proper recovery so that your body can be efficient in your workouts.