How It Works
Benefits
Blood Circulation
Through use of infrared saunas our BLOOD FLOW increases even after our session ends. Studies have shown that saunas decrease our BLOOD PRESSURE and increase arterial compliance. This means healthier and more stress resistant arteries.
Immune System Benefits
Heating our bodies up produces a natural fever state that aids in fighting off infections and illnesses. Heating the body spurs our IMMUNE SYSTEM to increase production of white blood cells that fight off incoming diseases and keep our immunity higher.
Weight Loss
While not a stand-alone fix, infrared saunas are a valuable addition to any weight loss toolkit. Saunas benefit us by mimicking a workout at the gym by increased our heart rate and the body responds by increasing oxygen flow and burning calories. A whopping 600 CALORIES can be burned during a half hour infrared session!
Muscles and Strength
Saunas are popular to use after a strenuous workout. Increased circulation helps to deliver oxygen rich blood to the deprived muscles as well as relaxing them. Saunas are reported to significantly RAISE human growth hormone which counteracts the effect s of aging and increases muscle mass.
Pain Relief
Doctors recommend infrared saunas for PAIN RELIEF. Mid infrared (MIR) helps reduce inflammation and chronic pain, which far infrared (FIR) goes the deepest into the body to help with chronic pain as well as draw out toxins.
Skincare
Infrared waves help spur the body into increasing production of COLLAGEN and ELASTIN. Collagen is well-known to keep skin resilient and glowing, and elastin keeps wrinkles away.
Mental Benefits
Saunas have been shown to effectively work to prevent Alzheimer's and other mental afflictions. Part of this is due to the increased production of myelin which helps increase the rate neurons enter and leave the brain.
Detoxify
As the body accumulates a higher level of toxins (including damaging neurotoxins) the infrared saunas aids in recovery by allowing the sweat to eliminate them internally.
Cold Plunge Pricing
$65 / Single session
COLD PLUNGE PACKS
- $150 / 3 Pack
- $225 / 5 Pack
- $400 / 10 Pack
- $700 / 20 Pack
MONTHLY 8
- $189 / Month (with 3 month commitment)
WEEKLY
Unlimited sessions
- $99.99/week (with 1 month commitment)
Photobiomodulation (PBM) Bed Pricing
Single Session
- $80 / Session
PBM Bed Packs
- $220 / 3 Pack
- $350 / 5 Pack
- $600 / 10 Pack
- $1000 / 20 Pack
INFRARED SAUNA PRICING
Session Options
- $50 / Single Session
- $225 / 5 Sessions
- $400 / 10 Sessions
Invest in you.
Schedule a free intro to see if our online workouts are right for you.
